We all talk to ourselves. But did you know the the negative self talk outweighs the positive messages we send to ourselves by over 10:1?...

When I was a kid one of my chores was to polish the silver we would use for special events. I remember how it would shine after it was...

On our computers, we have the ability to have several tabs open at one time. We can toggle back and forth between work documents, social...

Many people don’t like snakes, and to be honest I don’t know if I would stop to say “hello” to one on the street if I saw one, but they...

I was watching a movie in which the father was teaching his daughter how to ski. He commented to her: Don't look at the ground, look at...