Many of us are becoming very familiar with living in a pandemic. But what really is a pandemic? The definition states: occurring over a wide geographic area (such as multiple countries or continents) and typically affecting a significant proportion of the population…. But it never purely identifies it as having to be a disease. It is merely something that affects a wide population. So, in essence, yes, an illness or disease can be a pandemic but so could: Happiness Kindness

I think we over complicate success. We think we need to change dramatically or transform into a whole new person. But we don't. I think the BEST way to grow and succeed is in the small steps we can take daily. Sometimes it's giving our normal routine a little "umph" parking a little further away to walk and get a few extra steps in drinking a glass of water between cups of coffee making 1 phone call before heading into the office or home for the day sending a hand-written

I don’t know about you, but I struggle with this little thing call patience….. I do not like to wait; when I see something I want, or when I have a vision of what I want to accomplish – I want all the results NOW!!! I have to remember that Good things take Time: A good wine needs to age 2-8 years A yummy cheese needs to age at least 2 years And A beautiful tree need 10-20 years to reach maturity. The good things in life take time. So, this week if you are feeling anxious or i