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Over Night Success
As I travel or even get ready for the day, I listen to a lot of podcasts. In fact one of my favorite ones are the biographies of famous...
Back to School
Many of us are seeing our kids go back to school. We are watching them and encouraging them to get back into routine, to be ok with...
AHHHH Rome
Most of us are familiar with the phrase - Rome wasn't built in a day. Yet we continue to think we need to have our lives, our work and...
The NEXT Right Move
Today I was listening to an interview between Oprah Winfrey and Tom Brady. She was asking Tom about winning and the strategies that he...
I Love You
I love you - these are words we often say, or sometimes can be hard to say, to another. However we know that when we say them, they can...
the BEST day
One of my favorite quotes is "The best time to plant a tree was 20 years ago. The second best time is today" I feel like we always look...
What is Success?
What is success to you? As a coach, I help people reach “success” in life and business ... but success is different for everyone. In his...
What is YOUR job?
What is your job? Most of us respond with sales, teacher, lawyer, etc but we are wrong. That may be our profession but it isn’t our job....
The Results Formula
In Ninja, we talk about the formula for success. It is Your thoughts create your beliefs which cause you to talk action which leads to...
Trust Your Feet
In yoga, one of the best ways to ensure a good practice is to watch and focus on your feet. Yes that's right, your feet. It is your...