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Want success? Try Happiness First
We all talk about the importance of being happy - but what really is the secret recipe to not just get happy, but also stay happy? Well...
Go Slow
We have all heard the saying “good things take time”. So why is it that we try to rush things? When it comes to success, we want it so...
Do the Burpees
I was taking a very challenging body sculpt class last week and the instructor was pushing us hard. We got a point where she was going to...
Catch a Wave
Laird Hamilton is a world-famous surfer of the BIG waves.... you know the ones that are HUGE and scary and that basically no one else...
Anchors Away
When a boat is in the harbor and wants to stay safe it drips its anchor. This helps to insure it doesn’t float away or move into unsafe...
I think I CAN
Remember the story of the Little Engine that Could? How he kept fighting and never gave up. even when he himself questioned his ability...
Learn to Soar
When a baby bird is learning to fly it has no safety net. So, to protect itself, it begins by taking small hops so it can learn how to...
Tomorrow...
So often we focus on tomorrow. We say and hear things like... There's always tomorrow or Tomorrows only a day away The fact is today is...
Do you need CPR?
My friend and fellow Ninja, Erik Zimmerman shared that one of the keys to success is to do CPR - Consistency, Persistence and Resilience....
Keep Flowing
Challenges happen. When we face pain and obstacles in our life and business, we lose our confidence in ourselves, feel hurt and...