Do the Burpees
I was taking a very challenging body sculpt class last week and the instructor was pushing us hard. We got a point where she was going to...
Catch a Wave
Laird Hamilton is a world-famous surfer of the BIG waves.... you know the ones that are HUGE and scary and that basically no one else...
Anchors Away
When a boat is in the harbor and wants to stay safe it drips its anchor. This helps to insure it doesn’t float away or move into unsafe...
I think I CAN
Remember the story of the Little Engine that Could? How he kept fighting and never gave up. even when he himself questioned his ability...
If....
Many times, when we talk, our conversations are filled with “if” - If only I did this... If only I said that... If only.... If only...
Learn to Soar
When a baby bird is learning to fly it has no safety net. So, to protect itself, it begins by taking small hops so it can learn how to...